Psychological Therapy (Online sessions only)
At Protea Psychology we aim to improve the relationships, resilience and wellbeing of individuals, couples and families of all ages, through supportive, targeted and evidence-based psychological intervention. Below are some of the issues with which we can assist.
– Anxiety, worry and panic attacks
– Sadness and depression
– Managing stress and burnout
– Understanding and managing anger
– Experiencing low self-esteem, shame or guilt
– Confusion about sense of self and identity
– The experience of grief and loss
– Relationship difficulties
– Child, adolescent and family issues
– Parenting skills and support
– Adjusting to life changes
– Assertiveness and communication skills
– Drug and alcohol issues
– Workplace issues and vocational coaching
– Personal growth and development
Psychological Assessments
We are experienced in conducting a range of diagnostic, screening and exploratory assessments for children, adolescents and adults. All of our assessment packages include an initial consultation, a comprehensive feedback session and an easy-to-understand report to ensure that the results are as therapeutically useful as possible. We provide intelligence, personality, memory, educational and vocational assessments. Give us a call to find out more and to discuss your needs in more depth.
Workshops and Training
We are experienced in developing and facilitating a range of mental health promotion workshops, presentations and professional training programs to audiences across the education, private and community sector. Our most popular topics include mindfulness, resilience, relationship-building, study skills and wellbeing. Get in touch to find out how we can tailor our workshops to best meet your needs.